About Wheatgrass
 
 

BENEFITS AND NUTRITIONAL VALUE

WHEATGRASS CONTENT:

  • Wheatgrass juice contains most of the important vitamins and minerals which are essential for good health. It contains 70% chlorophyll and also excellent source of calcium, iron, magnesium, phosphorus, potassium, sodium, sulphur, cobalt, and zinc.

  • Wheatgrass contains high level of Vitamin C, E, K and B complex (including B12).
  • Vitogreen is said to contain more than 90 different nutritious substances and 19 Amino acids including 9 EAA (essential amino acids). Hence it is very good for hard working students and professionals since it supplies balance natural nutrients to all body vital organs like lever kidney heart and brain too.

Nutrient content of wheatgrass juice compared to fruits and vegetables.

  • 30 grams of fresh wheatgrass juice is equivalent to 2.5 pounds of vegetables in nutritional value. Ref: 'The Wheatgrass Book' (Wigmore, 1985),
  • 30 grams of wheatgrass has more vitamin C than 30 grams of oranges.
  • 30 grams of wheatgrass has twice the vitamin A than in 30 grams of carrots.

Wheat grass is one of the healthiest substances on the earth and has amazing health benefits in your regular diet such as:

An Energizer:

Wheatgrass and wheatgrass juice increase the energy level. Drinking wheatgrass juice can make you refreshed and energized throughout the day.

Builds Blood:

Chlorophyll molecule in wheatgrass is almost identical to the haemoglobin molecule in human blood. The only difference is that the central element in chlorophyll is magnesium and in haemoglobin it is iron. This similarity helps human body to transform chlorophyll into hemoglobin increasing the red blood cell count. Chlorophyll builds blood cells quickly and also normalizes the blood pressure. Thus it is very good to reduce anemia. Hence it is called as green blood.

  • Detoxify:

    Wheatgrass has great cleansing capabilities. Because of wheatgrass is a great source of Vitamin, B, C, E and beta-carotene, it helps to destroy and eliminate the free radicals. Regular consumption of wheatgrass juice is great for detoxifying of the lymphatic system.

  • Weight Loss:

    Complete nutrition in wheatgrass relieves your body of cravings resulting in the reduction of unnecessary over eating.

  • Anti-Cancer:

    Wheatgrass works as powerful anti-cancer agent. Chlorophyll and beta-carotene in wheatgrass juice help to prevent cancer. According to a study by University of California, wheatgrass helps to reduce side effects during chemotherapy.

  • Anti-inflammatory:

    The high alkalinity property in wheatgrass is very good for the people suffering from inflammatory ailments, like osteoarthritis and rheumatoid arthritis.

  • Good for Skin:

    Chlorophyll in wheatgrass is very good for the treatment of various skin diseases. For first and second-degree burns, the use of chlorophyll has been established as an outstanding aid. Chlorophyll also reduces the foul odor associated with burns. Paste of Wheatgrass Powder made with milk & a pinch of Turmeric applied like a face pack helps overcome skin problems such as Acne, Black / White heads, freckles, skin tan etc.

  • Eliminates Body And Breath Odors:

    Wheatgrass juice reduces body and breath odors. It is very effective to naturalize the odor form physical exercise, menstrual odors, and also from food, beverages, tobacco etc.

  • Body building:

    Amino acids are building blocks of protein. Wheatgrass juice contains high amount of amino acids that are great for body building.

  • Immune system:

    Wheatgrass and wheatgrass juice, both are very good to build strong immune system.
  • Candidiasis:

    Wheatgrass creates an unfavorable environment for bacteria. Regular consumption of wheatgrass juice prevents bacterial growth.
  • Mental Problems:

    Wheatgrass is very good to prevent any mental memory deterioration and Alzheimer’s disease
  • Wheatgrass juice held in the mouth for 5 minutes will eliminate toothaches and will firm up and tightens gums.
  • The insoluble fiber in wheatgrass: gently cleanses your digestive tract and promotes regularity.
  • Wheatgrass juice keeps hair from graying & removes dandruff.
  • Wheat grass juice increases red blood-cell count and lowers blood pressure.
  • Wheat grass juice washes drug deposits from the body.
  • Wheatgrass juice is an excellent skin exfoliation and can be absorbed through the skin for nutrition. Apply the wheatgrass juice on your body and let it stay for 10 to 15 minutes. Rinse off with water.
  • Wheatgrass juice can dissolve the scars that are formed in the lungs from breathing acid gasses.
  • Wheatgrass juice can remove heavy metals and other toxic (mercury, cadmium, nicotine) from the body.
  • Wheatgrass juice restores fertility.
  • Wheatgrass is an extremely beneficial food in terms of both its cleansing capabilities. The contents of wheatgrass juice and powder (green drink) are reported to be within the region of approximately 100 separate elements with scientists dubbing it a 'complete food'.

  • Fresh wheatgrass helps in sound sleep due to normal body functioning and reduction of ailments.
  • Eat wheatgrass juice or consume wheatgrass powder daily on empty stomach and work hard live stress less healthy and long life
 
     
 
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